If you know what varicose veins are from a deep anatomical point of view, the causes and mechanism of appearance of varicose veins, then it becomes clear that this is a practically incurable disease that can only be stopped surgically.It's sad, but it's true.At first, varicose veins can bother a young woman only as an aesthetic and cosmetic defect, but later, with age, the process progresses and swelling, pain, heaviness in the legs appear, in addition, thrombophlebitis and, more dangerously, thromboembolism may occur.
This article will focus on the treatment of varicose veins at home, however, the reader should understand that:
Conservative methods of treating varicose veins make sense only as maintenance therapy before and after surgery;no cream, ointment or lotion can help change the pressure in the deep veins of the lower extremities.
Wearing compression clothing for varicose veins, of course, has a positive and quite effective effect, but also only as a preventive measure to stop the progression of varicose veins and the subsequent appearance of enlarged veins.
I would like to warn our readers not to end up on fraudulent sites with advertising promoted on the Internet, which offer unique discs with a magical method of getting rid of varicose veins - this is a real scam of gullible citizens.Apart from the exercises for varicose veins, these discs do not contain any information on the treatment of varicose veins.Indeed, simple exercises help to reduce heaviness in the legs and relieve swelling, but this can be found completely free on any website dedicated to varicose veins.
Treatment of varicose veins with leeches
Treatment of varicose veins with leeches is also considered by most doctors to be quackery and a scam.Many patients, not knowing the essence of the disease, confuse varicose veins with thrombophlebitis and believe that with varicose veins, the blood needs to be “thinned”, and leeches contribute to this.If a person suffers from thrombophlebitis, it is better to use safe drugs that thin the blood.And with varicose veins, treatment with leeches can contribute to the development of allergic dermatitis, trophic ulcers, and pigment spots often remain after bites.
Creams, ointments, lotions: These can help relieve pain and swelling, but do not shrink enlarged veins.
The most effective herbal remedy that helps relieve tired legs and reduce swelling is horse chestnut.Therefore, if you want to choose a cream or ointment for varicose veins, choose products that contain horse chestnut extract.Here are some recipes for using this remedy to treat varicose veins at home:
- Grind the chestnut fruits as finely as possible, then melt the internal pork fat in a bain-marie and add the chestnut mixture in a ratio of 1:1.This composition can be used to lubricate dilated veins and varicose veins.
- Dried horse chestnut flowers 50 g for 500 ml.vodka, leave for 3 weeks, filter.This infusion should be consumed twice a day, 30 to 40 drops before meals.
- Grind the chestnut fruits, add the alcohol, 2 tablespoons of chestnut for 2 glasses of alcohol, leave for 10 days, stirring from time to time, filter.Take 20 to 30 drops.tinctures 2 to 3 times a day before meals, for a course of 20 days, then a break of 10 days and repeat the course.
These are the recipes that our ancestors used when it was not possible to use plant extracts, which we find today in many creams.For example, horse chestnut in different dosages is found in the following creams, which can be purchased either in stores or in pharmacies.
Leg exercises for varicose veins
If a person has a hereditary predisposition to varicose veins, any strenuous physical activity, especially heavy lifting or serious sports - strength sports, cycling, running - is considered undesirable, since there is a high probability of developing varicose veins and their complications in adulthood.
It is best to do fitness with varicose veins in special compression underwear, which today is presented in the form of very beautiful stockings and tights.Phlebologists strongly recommend that people suffering from varicose veins or an existing disease treat varicose veins by regularly performing therapeutic and preventive exercises, which can be easily done at home.
The proposed set of exercises for varicose veins was developed by leading foreign and Russian specialists, especially for patients suffering from varicose veins;with simple daily exercises, the symptoms of venous insufficiency of the legs are reduced, the risk of complications is reduced and the progression of the disease is slowed down.
1 exercise- Unloading of the leg veins.You should breathe regularly and deeply, with your eyes closed, relaxing;To do this, you need to put pillows or a special cushion under your feet so that your legs are 20 degrees higher than your body.
Exercise 2- this is done gently, slowly.You need to lie down, bring your legs in, take a deep breath and, as you exhale, bend one leg, bring your knee to your chest.On your next inhale, straighten your leg vertically and lower it gently.The same exercise should be done with the other leg.
Exercise 3for varicose veins - a bicycle.This movement is familiar to everyone;this should also be done while lying down, imagining that you are riding a bike and pedaling with your feet.
Exercise 4- Alternately straighten and bend your feet back and forth, only at the ankle joint.
Exercise 5- Alternately straighten and bend your toes.
Exercise 6- Lift your legs, lying on your back, place your arms alongside your body.Rotate both feet in and out at the same time.
Exercise 7- Without lifting your socks off the ground, walking in place.
Exercise 8- Feet together, arms alongside the body, while breathing deeply, slowly place yourself on tiptoes, and as you exhale, return to the starting position.
Exercise 9- Lying down, bend your legs without lifting your feet from the ground.Place your hands on your hips.As you inhale, lift your head and body as your hands slide down to your knees.As you exhale, return to the starting position.
Exercise 10- exercise scissors in a vertical position, this is done while lying down, arms along the body, legs should be crossed alternately, breathing evenly.
Exercise 11for varicose veins - Bend your knees, lying on your back, without lifting your feet from the ground.When you exhale slowly, pull in your stomach and vice versa, when you inhale slowly, expand your stomach.
Exercise 12- Place your legs at a 20-degree angle and, lying on your back, squeeze a small pillow between your feet.Bend over at the waist and inhale slowly while lifting your butt off the bed.As you exhale, return to the starting position.
Exercise 13- Stand with your feet together, arms alongside your body, as you inhale, move your shoulders back, as you exhale, relax your shoulders, lower your head forward.
Exercise 14- Lying down with your legs at a 20 degree angle.Bend one leg, pull your knee toward your chest, and grab your foot with your hands.Next, slowly straighten your leg, while your hands slide down your calf to your knee and grip your leg firmly.Lower your leg as your hands slide down your thigh.The same exercise for the other leg.
Exercise 15- After a set of exercises, you need to take a contrast shower on your feet.A jet of cold water alternates with lukewarm water for 5 to 10 minutes.